Sadaa rehai kanchan see kaayaa In this way, your body shall remain forever golden, Jaap so ajapaa jaapai Until you are meditating without meditating. Gi-aan geet bandhaanang Bind yourself with the song of god.Ĭhak chak rehay dayv daanav mun The universe spins like a potter’s wheel and from it Fly demons and angels.Ĭhhak chhak bayom bivaanang The sage listens to this and instead of getting caught In either one, the sage drinks the nectar of the Heavens and is carried to the heavens in a divine Chariot.Īatam upadays bhays sanjam ko Instruct and clothe yourself with self control. Ughatai taan tarang rang Waves of melodies, emotions, and passions arise and Flow through you. Upajai raag rasaarang When you listen to the reality from this place of Awareness the sweet essence of raag arises. The sound of Reality is shrill, but this is where god is. Taatee geho aatam bas kar kee Catch your burning soul (self) and stop the flames.īhicchhaa naam adhaarang Let the soul (self) be the alms bowl in which you Collect the sweet naam and this will be the only Support you will ever need.īaajay param taar tat har ko The universe plays its divine music. Singee saach akapat kanthalaa Let truth be your horn, sincerity your necklace,ĭhi-aan bibhoot charaa-o And meditation the ashes you apply on your body. May these healing sounds help raise the vibration, moving us toward an upward spiral, recognizing that we are here, now, together.Ray man eh bidh jog kamaa-o Oh my mind, practice yoga in this way: In times of adversity, we sometimes feel small and helpless, and it is easy to get caught in a downward spiral, emotionally and physically. Here is a beautiful recitation of the above two combined mantras To better understand the meaning of each word of this invocational mantra: lokah: location, realm, all universes which exist samastah: all beings sharing that same location sukhino: centered in happiness, free from suffering bhav: the divine mood or state of unified existence antu: may it be so, it must be so, meant to be a resolve Reciting this mantra is a reminder which guides our resolve to be mindful that our thoughts, words and actions have a ripple effect to all life on this earth, and our connection to all life needs US ALL to recognize this profound connection – we are ALL ONE! May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all. The meaning of the syllables, asato mā sadgamaya, tamasomā jyotir gamaya, mrityormāamritam gamaya, Oṁ śhānti śhānti śhāntiḥ means “From ignorance, lead me to truth From darkness, lead me to light From death, lead me to immortality, Om peace, peace, peace Namo: To bow to Here is a beautiful way to learn, recite, sing along: Īsatoma Sadgamaya comes from Brihadaranyaka Upanishads, and is recited to invoke peace. Namo: To bow to Guru: Wisdom, teacher or Source of knowledge ![]() We invite this innate wisdom to steer our practice and our day, opening us to being receptive to our higher consciousness, and refining our tuning to the intuitive messages from our body and mind. The Adi Mantra: Ong Namo Guru Dev NamoĬhanting ‘Ong Namo Guru Dev Namo’ at the start of our day, or at the start of our yoga practice, we invite our ego to give way to our higher self, our intuition. For your uplifting experience here are a few: For your uplifting experienceġ. We can learn more about their meaning and appreciate the wisdom from the ancient sages, we can recite them knowing that the placement of certain syllables next to each other have healing vibrations and we can experience all of this exponentially with how current day musicians have helped us by adding more layers of vibration with music. ![]() In this month, I am including mantras which are considered prayers for peace, guiding us to recognize our connectivity to each other and to the Divine. There are many classical mantras, like the Premordial Sound of Om, and the Mother mantra, the Gayatri. Mantras are healing sounds from their Sanskrit origin. All of these tools help to affect our physical and emotional vibration, lending themselves to creating space, which invites healing. This month I am going to reintroduce the ideals of using healing sounds, to include singing bowls and pranayamas, aromatherapy and mantras.
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